Strict keto even goes a step further and requires you to keep the carb levels as low as under 20 grams a day. I was down 10 pounds within three weeks and hit 15 pounds two days before the wedding. How long does it take for the body to go into ketosis? Keto Tex-Mex burger… Read More »
What is The IU Diet? Basically you eat one apple for breakfast, a sweet potato for lunch and a protein shake for dinner. Also, if you like this post, feel free to follow me on Twitter haesoi for blog and diet updates! It is not healthy! My vegan protein shake tasted disgusting, though. Chewing gum… Read More »
I only made it to the gym once that week because I was so tired, but I managed to go in the morning and actually felt amazing after my workout. The A. Zoodles with creamy salmon sauce Dinner. Jill’s cheese-crusted keto omelet. Sign up to be a Bottom Line Insider today! My goal was to… Read More »
Your stomach is located just to your left of your liver. The surgery either then becomes vsg open vsy non-laparoscopic or they close and cancel until week patient decides to follow their 2 week pre-op diet. A typical diet for a bariatric surgery diet includes protein-rich foods such as lean meat, eggs, beans, low-fat dairy… Read More »