Tag Archives: weeks

Two weeks in quarantine while mum is dying

After three attempts, Sibylle Von Linde made it to Australia from Germany and hopes to see her terminally ill mother before it’s too late. The past two weeks locked up in quarantine at the Howard Springs quarantine facility in the Northern Territory have been gut-wrenching as her mother’s condition rapidly deteriorated. “She has brain cancer,”… Read More »

12 weeks of gulten free diet

Individuals were excluded if they were: a less than 18 years of age; b pregnant; c consuming gluten in their diet; d diagnosed with CoeD within the previous 12 months; e diagnosed with a major gastrointestinal condition e. Participant programs will be designed by a Certified Exercise Physiologist. Although some tests came back negative they… Read More »

3 weeks diet before beach

After months of prep, it’s T-minus 10 days to your big show or shoot. Here’s how to organize the home stretch to be as ripped as possible on the big day! Professional bodybuilders, fitness and cover models are specialists in body transformation, both in the long and short term. In the days leading up to… Read More »