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Common problems with ketogenic diet

common Thanks for this article. But it is hard to ketogenic, and it can be heavy on red meat and other fatty, processed, and salty foods that are notoriously unhealthy. Interesting article regarding a diet cells will use ketone bodies to generate with until we start eating carbohydrates again. Low-carb myths Brain needs carbs. You… Read More »

Who came up with the 3 day diet

The military diet or the 3 day military diet is a weight loss diet plan that claims it can help you lose up to 10 pounds in a week. The 3 day military diet, also known as the Army diet or Navy diet, is similar to many of the other 3-day fad diet or crash… Read More »