Adding protein powder to a milkshake is a great way to add a little extra protein to help keep you full. A summertime classic treat, this keto vanilla milkshake is creamy, smooth and packed with grass-fed protein. See the post tips for additions. If you use a sucralose-based sweetener you probably only need a few drops whereas other products could require several tsp. Pin this Recipe to save it for later! You can easily make it by blending desiccated coconut in a food processor. The recipe has just three net grams of carbs, which is another appealing factor. Keto Pumpkin Pie. It is creamy, smooth and sugar-free.
Most smoothie recipes are bursting with vibrant flavors, like berries or chocolate. Sometimes the more subtle drinks simply taste better. While many smoothies use vanilla extract or vanilla-flavored ingredients, this list is only focusing on cases where vanilla is a key flavor. For a wider variety of keto smoothies, check out our lists of coconut milk smoothie recipes and almond milk smoothie recipes. You could also consider keto matcha smoothies. Matcha is an unusual ingredient, one that is meant to offer health benefits. This recipe comes from Martina at ketodietapp. The smoothie is powerful as a fat bomb, as it offers around 64 grams of fat per serving. The combination of vanilla and eggs in the recipe means that the flavor should be a little bit similar to eggnog. This smoothie includes coffee, making it the perfect way to kick start your morning. Jessica from forgetsugarfriday. Strawberry and vanilla combine together well, as you can see in this recipe from ibreatheimhungry.
Not bad, but not wonderful I love that you’re using mcat oil and raw eggs – so nutritious and so yummy!!! Let the eggs cool down and store in the fridge for weeks. Keto Greens Beans and Bacon in a Skillet. You can also subscribe without commenting. If you want a rich, deeper chocolate taste, add unsweetened cacao powder, and add more protein from other sources if you want to feel fuller. I work long hours and mostly rely on batch cooking. For additional information about a product, please contact the manufacturer.