More Articles. First Name Optional. Call your doctor immediately if you have pain, redness or heat in a swollen area, an open sore, shortness of breath or swelling of only one limb. This is called dependent edema. About the Author. By the CDC’s calculations, as long as you’re getting the recommended amount of protein per… Read More »
Millions of women in America and around the world face different issues in their daily lives. Some of the issues are from when they were kids while some came along the way when they were adults. Whichever the case, such women need a safe space to talk about it and get help from professionals. It… Read More »
This homemade mayonnaise recipe is so easy to make and uses good quality avocado oil and a pasture raised egg yolk. The mayonnaise ingredients are better than any store bought version, and still costs less. I thought the next recipe in the condiments series should be homemade mayonnaise. My favorite is using avocado oil to… Read More »
Focus on including fat from olive oil, nuts, avocado, fatty fish, and flax seeds. What’s the difference between juicing and blending? Healthy Lifestyle Nutrition and healthy eating. Chart of high-fiber foods Cholesterol: Top foods to improve your numbers Coconut water: Healthy drink or marketing scam? Like anything else that can be highly rewarding — gambling,… Read More »