Author Archives: Health

Are pretzels a good diet snack

Zinc has many roles, from metabolism to the production of DNA and new cells. Think again. Try air-popped popcorn not microwaved for a healthier alternative. United States. The essential vitamins such as A and C that are found in vegetables are lost in the processing of these chips, so they don’t offer much in the… Read More »

Carb free diet foods

The following post contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. Thank you! Did you know that there is such a thing as a no carb diet. If this idea or any of the individual items don’t fit… Read More »