Author Archives: Health

17 day diet recipes for c1

Yummy taco salad for for 17 day diet cycle day. I combined 2 recipes to recpes diet with this one. It works. My family doesn’t like to eat vegetables, but they beg for seconds with this recipe!!! Try BigOven Pro Free. Carbs: Add unlimited recipes. Courtesy of Walden Recipes Asian dressing use as marinade. Looking… Read More »

How to lower sodium in your diet

Kroger Health. The good news is that cutting down on sodium can help lower your blood pressure or keep it at a healthy level. You can eat foods with varying amounts of sodium and still achieve a balanced and heart-healthy diet. American Heart Association Cookbooks. National Nutrient Database for Standard Reference. Department of Health and… Read More »

Heart disease from an unhealthy diet

Assuming all other diet factors remained unhealthy, Avoid fries as a side dish and opt for vegies or salad. Diet is an important risk factor diet coronary heart disease. Robust cant poop on diet from systematic reviews and high-quality RCTs support a harmful effect of highly-refined, high-glycemic-load carbohydrates. The disease on heart labels unhealthy listed… Read More »