Author Archives: Health

How does a poor diet affect skin

An unhealthful diet, and even the way you cook your food, can contribute to factors that accelerate skin aging. If the eyes are the mirror of the soul, then your skin is the mirror of your nutrition status. Healthy skin reflects overall health, and poor nutrition can contribute to factors that accelerate skin aging as… Read More »

Typical mediterranean diet foods

The Mediterranean diet is a mostly plant-based diet, says Elena Paravantes-Hargitt, a registered dietitian and nutritionist who specializes in the Mediterranean diet and the founder of OliveTomato. Paravantes-Hargitt lives in Greece. For a handy visual look at the Mediterranean diet of today, Paravantes-Hargitt recommends checking out Oldways, an organization, along with Harvard School of Public… Read More »

Keto on a pancreatic diet

Dinner: In slow cooker, rub 4 lbs. Do you want to support Diet Doctor and get access to bonus material? People with liver tumours primary or secondary, i. I am 4 days in and feeling sickly. There is much on the internet about cancer diets. It would also be greatly appreciated if you shared what… Read More »