Category Archives: Health News

Dieting can make you fat

My friend Genevieve is troubled. She is, she tells me, four stone overweight. Yet, for the past four years she seems to have been almost constantly dieting. If she’d lost what her diets promised, she’d be Kate Moss by now. So what’s gone wrong? The dieting started, she says, with a slimming magazine. But chomping… Read More »

Slow carb diet snacks

Any carbohydrates that are left behind are known as diet fibers. Doh… -j. Low carb snacks that are both convenient and compliant are often the most snacks thing to come up with on a low carb, slow carb or slow diet. Hey Bis! After having traveled a couple weekends ago and just duet snacks all… Read More »

Best diet for lean muscle and fat loss

I will introduce you to the nutritional strategy that will revolutionize your bodybuilding life and make muscle gains without the fat! As strange as it may sound, there is a way of mimicking the effects of anabolic steroids by implementing a few secrets of anabolic nutrition. I’m not saying that you’ll see the same gains… Read More »

Is the paleo diet good for diabetics

After year-old Steve Cooksey was diagnosed with type 2 diabetes in , he knew he wanted to approach the disease differently from the way his two family members with diabetes had. In recent years, the popularity of the so-called caveman diet has skyrocketed, with many of its proponents touting paleo for its health benefits —… Read More »