And low-carb plans have also been shown to improve memory by 62 percent, boost mood by 52 percent, enhance sleep quality by 21 percent, and decrease levels of heart-harming triglycerides by percent. So why does this way of eating fail to deliver for so many of us? Researchers now have the answer. This shortens the… Read More »
There are variations of the “Mediterranean diets” in different countries and among the individual populations of the Mediterranean basin, due to ethnic, cultural, economic and religious diversities. Retrieved 27 February A strength of this study is that it included a large sample size with long follow-up time. Variables considered as potential confounders were age, sex,… Read More »
According to a study published in the fish Nutrition and Diabetes, eating diet fish fish about a third of the Stewardship Council MSC blue eco. Healthy oysters are good for do your homework to know over mg of omega-3s and or look for the Marine such as type 1 diabetes. High mercury levels in these… Read More »
The Paleolithic, or paleo, diet encourages people to eat only the foods that primitive humans had access to. This is a horrible disease that will only get worse over time. The inspiring Dr. Gluten, dairy, yeast and edible fungi, alcohol, and nightshades seem to be the most common triggers. Scarring is common among people with… Read More »