Making bread for keto diet

By | October 2, 2020

making bread for keto diet

This delicious low-carb and keto bread couldn’t be any easier to make. Baked to perfection, it is ideal for slicing and making toasts or sandwiches. Preheat the oven to degrees F degrees C. Grease a silicone loaf pan with cooking spray. Whisk eggs in a bowl until smooth and creamy, about 3 minutes. Add melted butter and olive oil; mix until well combined. Combine almond flour, baking powder, xanthan gum, and salt in a separate bowl; mix well.

Instructions are for 6 servings. Please modify as needed. The keto bread contains 2 net carbs per bun a similar bun of regular bread may contain about 20 grams of carbs. This makes it a decent option on a ketogenic diet. Expand the nutrition tab above for the full nutrition facts. In all baking, and especially in low-carb baking, the ingredients and amounts used are important. The eggs and ground psyllium husk are hard to replace in this recipe. If you don’t like almond flour or if you have an allergy, you can make this recipe with coconut flour instead. Substitute the amount of almond flour for a third as much of coconut flour and double the number of egg whites. Flavor your bread with your favorite seasoning to make them perfect for what ever you’re serving them with.

Good for making diet bread keto seems excellent idea Completely

I don’t miss regular bread at all with these! As ovens can vary, they made need to cook a bit longer. Calories: kcal. Lets go over a few possible additions and modifications you could make. Check out my keto foods list with free printable pdf and flavour pairings guide. When you crave a pillowy-soft roll for burgers, sandwiches, and bread baskets, make this keto bread recipe.

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