Day of eating vertical diet

The diet gets its name from its vertical structure, which looks a lot like an upside-down uppercase T. What can you eat on the Vertical Diet? Vice-versa, if somebody wanted to be in a calorie deficit, they could do the opposite. Salt is an essential electrolyte in the human body. Rice digests quickly and has… Read More »

Eggs in plant based diet

Our reasons for giving up animal produce are more diverse than ever. Plant based does mean vegan. Barley can be used as a replacement for oats. The satiating nature of eggs — especially when eating them at breakfast — has been proven by a growing body of evidence. One study found that vegans tend to… Read More »

How much phenylalanine is in diet soda

Phenylalanine occurs naturally in many protein-rich foods, such as milk, eggs and meat. Find out everything you need to know about weight loss drugs in our prescription weight loss diet guide. Federal regulations require that any beverage or food that contains aspartame phenylalanine this warning: “Phenylketonurics: Contains phenylalanine. I myself, am one of these phenylketonurics… Read More »