But even though popular modern superfoods like acai, goji and maca are packed with health sup I firmly believe that cooking is the simplest and most important step we can take to improve our minds and bodies and build healthier communities. As I was going through the process of healing my thyroid disease, every four… Read More »
Kentucky Rep. Thomas Massie will co-sponsor a bill that would cut Dr. Anthony Fauci’s pay to zero until he is replaced as the director of the National Institute of Allergy and Infectious Diseases. “The fact that Fauci was ever paid with tax-payer money is an embarrassment to the United States of America,” the Kentucky Republican… Read More »
Thanks for adding your feedback. Muscle and Fitness Hers Promotions. To create a calorie deficit that leads to weight loss, you have to eat fewer calories than you’re burning, says Rosante. You must understand that eating and sleeping are as important as working out when building muscle. In fact, eating carbs right before can limit… Read More »
Ketogenic diet: What are the risks? Nothing has helped. While this is a deterrent for many, Christy Brissette, RD, a private-practice dietitian in Chicago, notes that many of her patients like the diet because of its strictness. Nobody is obliged to consume huge quantities of meat, and meat products. However, there is no long-term research… Read More »