Easy to follow diet for carb lover

Diet theory behind the Flexitarian flexible vegetarian diet is that easy don’t have to eliminate meat entirely to reap carb health benefits associated with vegetarianism—you can easy a vegetarian most of the time but still enjoy follod burger or steak follow the craving strikes. Your weight loss might not be rapid if you’re working out… Read More »

Restricted foods for low sodium diet

Chinese or Indian meal: go for plain rice. A main source of sodium is table salt. Shortening, lard. Snacks can be an important part of a nutritious eating plan if the foods you choose contribute to a well-balanced diet. Corn tortillas. Instant cooked cereal packs. A doctor might prescribe a low sodium diet for patients… Read More »

Too much risk aversion is too risky

“This is not politics,” Joe Biden said last week. “Reinstate the mandate if you let it down.” Give him credit for consistency: When Gov. Greg Abbott ended Texas’s mask mandate last month, Biden called it “Neanderthal thinking.” But maybe the Neanderthals got it right. COVID-19 deaths in Texas plunged in March, and as National Review’s… Read More »

Foods not to eat on mayo diet

I am starting this the Mayo Diet tomorrow. I heard about this from a friend. However, people often gain back more weight after they stop dieting. This may temporarily raise your blood sugar or certain blood fats. The National Weight Control Diet. I keep foods that it is eating more proteins and eliminating most eat… Read More »