Is a 700 calorie diet healthy

Cutting calories is an important part of virtually any successful weight-loss plan. If you’re motivated by quick results, it may be tempting to make drastic energy cuts and follow a very-low-calorie diet. While there’s no question that consuming just calories a day will promote weight loss, the amount of weight you’d lose in a week… Read More »

What gum can i have on hcg diet

Each flavor is tastier than the last! I still dealt with little cravings here and there but can gum and water were my friends during this time and it really helped. Media Coverage. hdg : Gum post menopausal women have reported a small amount of spotting while have hCG. So before you begin with the… Read More »