Homemade hummus is cheaper than store bought versions and you can adjust the flavors to be exactly the way you want. Instead of skipping sweets all together, make our No-Bake Vegan Date Brownies to satisfy your sweet tooth tonight. With a texture similar to that of ground meat, lentils work perfectly in vegan tacos. Courgette ribbon salad. A simple, balanced bistro-style salad that’s low in calories but high in flavour, texture and nutrition. Ambitious Kitchen. Focusing on including a variety of healthy fats in your diet can help you stay fuller and feel more satisfied for longer. For an easy, healthy meal, top a baked potato with beans, salsa, and avocado.
Toasted tortillas topped with flavorful black beans and fresh vegetables make a quick and delicious light meal. It is packed with protein and vitamin C. Eating whole foods is simple: think fresh, unprocessed ingredients. Pineapple adds juicy sweetness while a simple garlic-ginger-tamari sauce rounds out the dish to perfection. Up your vitamin quota with help from this bright and fresh smoothie. One large egg provides 6. Day 8: Go meatless Use tofu in a stir-fry in place of chicken or beef tonight. Pile those veggies as high as your bowl will allow. Updated September 25, This nourishing, comforting bowl features warming spices, creamy polenta, and black beans for extra heartiness. This is homemade vegan sushi made with sweet potato fries, seasoned tofu, avocado, kale chips, and a whole grain sushi rice blend.
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