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Losing weight has many benefits for people with type 2 diabetes, including better control over blood sugar levels. Losing weight is at the top of many of our to-do lists. Fat tissues are active, releasing and responding to hormones that increase the risk of metabolic syndrome, which can include diabetes. But losing even 10 to… Read More »
For all these reasons, the latest recommendations [ 3, 64, 65 ] do not indicate a unique eating pattern for people with diabetes, suggesting that meal planning and macronutrient distribution should be based on an individualized assessment of current eating patterns, preferences, and metabolic goals. Genetic studies of body mass index yield new insights for… Read More »
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