Updated Jun 7th, — Written by Craig Clarke. Medical review by Dr. Aastha Kalra, DO. Calorie counting is a great tool for people to use to get a rough idea of caloric intakes, as well as a way to pinpoint mistakes they might have made if they hit a plateau. You might have been told… Read More »
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Talk with your healthcare provider about the benefits and risks before making any significant changes to your eating pattern. This is a condition in which cells do not respond normally to the hormone insulin. By the end of the study, diabetic subjects who reduced their calorie intake had lower bad cholesterol levels, higher good cholesterol… Read More »
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