Tag Archives: cholesterol

Paleo diet causing high cholesterol

Since the increase in menopausal cholesterol seems to be associated with lower estrogen levels, hormone replacement therapy artificial supplementation with estrogen to reduce symptoms of menopause was formerly thought to lower the risk of CHD by lowering cholesterol. This phenomenon is described in detail here by Dr. However, most medical professionals believe that insulin resistance… Read More »

High fat diet cholesterol

Vegetables, pulses such as peas, beans and lentils, fruits, nuts, high reduce your triglycerides – a type of fat found for your cholesterol and your heart and risk of developing blood. A recent study concluded that a diet supplemented with walnuts seeds and whole grains are full of nutrients and good history of a diet… Read More »

Diet to get cholesterol down

Your body needs cholesterol. High cholesterol levels affect around one in every three Americans. Here are 10 things you can do to lower cholesterol without medication, including foods that lower cholesterol, light exercise ideas and more. Aside from telling you about how to eat a heart-healthy diet, nutrition labels can also help you avoid one… Read More »