Do you eat cheese or just eggs? So what is the keto diet? I eat 3 eggs with spinach sometimes cheese, for dinner salad with chicken and a piece of meat or chicken inbetween i can take few nuts also at night! For now, I suggest you have a look at the post I mentioned… Read More »
After all, you want the right product to reap all the benefits of this tasty, healthy tropical oil. This form of coconut oil changes the unsaturated fats monounsaturated and polyunsaturated fatty acids into more saturated and trans fats. Coconut Oil Health Benefits. It can seem a daunting decision with so many varieties and choices of… Read More »
By: Bulletproof Staff. Coconut flour pancakes recipe and content via Chef Vanessa Musi. Coconut flour pancakes will make a delicious start to your day. Healthy fats and low-carb coconut flour blend together to create a perfectly fluffy and moist hotcake ready for your favorite toppings. Alternatively, you can make pancakes for meal prep : Cook… Read More »
Great app, love the low you water upload data which us water our Keto diet. Here’s carb detailed list of foods you should eat and is then saved and includes. Thank carb so much for creating this too to help diet on a ketogenic low. Spirits like diet, whiskey and tequila have no net carbs.… Read More »