Respiratory infections like COVID-19, influenza, and the common cold are primarily spread through airborne respiratory droplets. These droplets enter our bodies through the nasal passages, where pathogens can begin to take hold. However, recent scientific advancements are showing promise in stopping these infections before they even start. A team of researchers from Brigham and Women’s… Read More »
Starting a low FODMAP diet can seem overwhelming in the beginning with lots of different factors to consider and a variety of foods you need to temporarily exclude. Without proper guidance it can be easy to make simple mistakes. Watching out for these common mistakes may help to manage your symptoms. Plus, you can ensure… Read More »
common Thanks for this article. But it is hard to ketogenic, and it can be heavy on red meat and other fatty, processed, and salty foods that are notoriously unhealthy. Interesting article regarding a diet cells will use ketone bodies to generate with until we start eating carbohydrates again. Low-carb myths Brain needs carbs. You… Read More »