Eating mediterranean diet for diabete
Plus, it incorporates plenty of high-fiber foods, like whole grains, legumes and fresh produce, which can help improve blood sugar control. Vegetables: The more vegetables the better! Pudding: Warm exotic fruit salad with low-fat yogurt. Tuesday Breakfast: Avocado, banana and cashew toast Lunch: Mediterranean pasta salad Dinner: Cod Portugaise with boiled new potatoes and side… Read More »