Tag Archives: diet

How to test for food intolerances diet

Are you considering a blood test to see if you have for food sensitivity? The plan below is a little different from test full elimination diet where you take out eight or intolerances foods at the same time. The restrictions suggested by IgG test results may lead you to unnecessarily avoid healthy foods. Food allergy… Read More »

1 week iu diet

What is The IU Diet? Basically you eat one apple for breakfast, a sweet potato for lunch and a protein shake for dinner. Also, if you like this post, feel free to follow me on Twitter haesoi for blog and diet updates! It is not healthy! My vegan protein shake tasted disgusting, though. Chewing gum… Read More »