Editor’s Note: Our April 22 article elicited a lengthy response from Dean Ornish, which we publish here, along with a rebuttal from Melinda Wenner Moyer. The author, Dean Ornish, founder of the nonprofit Preventive Medicine Research Institute, is no newcomer to these nutrition debates. For 37 years he has been touting the benefits of very… Read More »
If you keep doing the same routine every day, your body will get adapted to it. How physical therapy can help you relive your fitness glory days. Exercise for Weight Loss. I took multivitamins, omega 3 supplements to compensate as much as I can during this phase. Here’s a very simple exercise to help you… Read More »
After all, your body stores carbohydrates as glycogen, which holds onto water. Some artificial sweeteners may negatively affect blood sugar, she says. While beverages such as Diet Coke or diet soda in general are technically keto-compliant, they may lead you to crave more. When your body realizes it isn’t, you may make up for it… Read More »
Normal, healthy kidneys remove waste from the blood. If you have chronic kidney disease, your kidneys are not working as well as they should. They have trouble removing the waste. This causes the waste in the blood to build up. This can lead to additional health problems. Following a special diet can reduce the buildup.… Read More »