Tag Archives: eating

Eating for the Mind: How the MIND Diet May Slow Cognitive Decline

Recent research has unveiled promising news about diet and brain health. A study published in the journal Neurology suggests that closely following the MIND diet may lower the risk of cognitive impairment, especially among women and Black participants. While the study indicates a significant association, it does not confirm that the MIND diet directly prevents… Read More »

Day of eating vertical diet

The diet gets its name from its vertical structure, which looks a lot like an upside-down uppercase T. What can you eat on the Vertical Diet? Vice-versa, if somebody wanted to be in a calorie deficit, they could do the opposite. Salt is an essential electrolyte in the human body. Rice digests quickly and has… Read More »

Eating a sugar free diet

Find a Recipe: Submit. Aspartame is the sugar substitute generally found in diet drinks. Foods that didt no added sugar eating all meats and diet sugar-free protein powders too like Further Food Collagen, and all spices. What can sugar eat on a sugar free diet? Thanks for sharing!!! It has free of benefits for hair,… Read More »

Stress Not Always a Trigger for Relapse in Eating Disorders

By Robert PreidtHealthDay Reporter THURSDAY, April 15, 2021 (HealthDay News) — Stress does not trigger binge eating in people with eating disorders, new research suggests. The findings challenge a common theory that’s never been directly tested in patients, according to the study authors. Their research included 85 women (22 with anorexia, 33 with bulimia and… Read More »

Eating fruit on a mediterranean diet

Accessed June 13, Instead of ice cream, cake or other baked goods, opt for fruit, fresh figs, grapes, or apples. You are here Home. These guidelines can help you make the safest choices. Subsequent fruit found that the Mediterranean diet is associated with reduced risk diet for cardiovascular disease. Sound better? What about a fruit… Read More »