Tag Archives: eating

Eating for the Mind: How the MIND Diet May Slow Cognitive Decline

Recent research has unveiled promising news about diet and brain health. A study published in the journal Neurology suggests that closely following the MIND diet may lower the risk of cognitive impairment, especially among women and Black participants. While the study indicates a significant association, it does not confirm that the MIND diet directly prevents… Read More »

Day of eating vertical diet

The diet gets its name from its vertical structure, which looks a lot like an upside-down uppercase T. What can you eat on the Vertical Diet? Vice-versa, if somebody wanted to be in a calorie deficit, they could do the opposite. Salt is an essential electrolyte in the human body. Rice digests quickly and has… Read More »

Eating a sugar free diet

Find a Recipe: Submit. Aspartame is the sugar substitute generally found in diet drinks. Foods that didt no added sugar eating all meats and diet sugar-free protein powders too like Further Food Collagen, and all spices. What can sugar eat on a sugar free diet? Thanks for sharing!!! It has free of benefits for hair,… Read More »

Stress Not Always a Trigger for Relapse in Eating Disorders

By Robert PreidtHealthDay Reporter THURSDAY, April 15, 2021 (HealthDay News) — Stress does not trigger binge eating in people with eating disorders, new research suggests. The findings challenge a common theory that’s never been directly tested in patients, according to the study authors. Their research included 85 women (22 with anorexia, 33 with bulimia and… Read More »