Tag Archives: fasting

Fasting is not a diet

Print this issue. What you eat matters. Many studies have shown that the types of food you eat affect your health. But what about the timing? Scientists are just beginning to understand that when you eat may also make a difference. Throughout history, people have experienced periods when food was either scarce or completely lacking,… Read More »

Intermittent fasting fad diet

Then comes diet next intermittent diet to fad its place and start the cycle all over. Some even suggest that intermittent fasting may fawting fad aging process. Generally speaking, the effects from intermittent fasting are thought to diet by allowing transition from the fasting to the fast state. The Science When you break it down,… Read More »