Rewind three-and-a-half months to January. The goal? To lose weight. Fast forward to today. What gives? For most of my young adult life, I weighed in just under the average for my age and height. Then, when I turned 25 I started taking an anxiety medication that catapulted the scale upwards a full 45 pounds… Read More »
Caffeine-Free Diet Coke. The American Journal of Introduced Nutrition. Views Read Edit View history. Stevia-based sweeteners incorporate steviol glycosides, sweet-tasting compounds produced in the leaves of the Stevia rebaudiana plant. Epstein, their research man, and Coke the field of synthetic sweeteners. Coca-Cola has now released Diet Coke sweetened with sucralose under Diet brand name Splenda,… Read More »
If you’re looking to become Healthy, Lean and Happy, you’ve come to the right place! Whether you just want to drop a few pounds or you’re ready to learn a new, healthy, and sustainable way of eating, this is it. It is possible to have a total food “Do-Over,” and create a healthier relationship with… Read More »