Tag Archives: fitness

Top 10 Fall Fitness Moves

So that crazy part of the year has arrived, when we fill our plates with too many commitments and too many calories, and we forget about the routines and processes that have brought us health throughout the year.  Less than 3 months remain in this quick and zippy 2021, 3 MONTHS! Less than 25% left.… Read More »

Dash diet app for my fitness pal

This does make it pricey for a dietary app accessed through an app, though it’s still much cheaper than paying for fitness on-call personal for — which is essentially what you get here. All of the above nutrients firness, but sodium deserves a special callout as the daeh most of us associate with dash blood… Read More »

Anthony Anderson, Marlon Wayans and more join Will Smith’s fitness challenge

Entertainment Health Loading the player… Black men getting heathy together, we love to see it. Read More: Amid calls from Black health advocates, Biden administration to ban menthol cigarettes Will Smith may have started a movement. The 52-year-old actor recently posted an image to his Instagram account showing off his softer physique saying he’s ready… Read More »