Munaf Patel is an active husband and father. Despite the placement of a stent to unblock his artery, a quick recovery and watching what he ate, Patel had his second heart attack just eight months later. But a part of him knew to be vigilant about his health; Patel, who is Indian, has an extensive… Read More »
diet Sugary food and refined heart just add up to a lot of empty calories that are as bad for your heart as they are for your waistline. Preventing Heart Diet – How Prep Time. You may need to use measuring cups and spoons or a scale until you’re comfortable with your judgment. Limiting how… Read More »
All A-Z health topics. View all pages in this section. Heart-healthy eating is an important way to lower your risk of heart disease and stroke. Heart disease is the number 1 cause of death for American women. Stroke is the number 3 cause of death. You also should eat less food with added sugar, calories,… Read More »
Major scholars in the field, based on a 3-day consensus, created an in-depth review of current knowledge on the role of diet in CVD, the changing global food system and global dietary patterns, and potential policy solutions. There are large gaps in knowledge about the association of macronutrients to CVD in low- and middle-income countries… Read More »
But in practice, differences in eating behavior, supplement use, and other diseases between men and women can raise some women-specific issues in heart health. Instead of blaming saturated fat and cholesterol, it makes more sense to look at chronic inflammation, gut problems, chronic psychological stress actually a really important factor — not surprising considering how… Read More »