In my previous posts I have talked about factors that increase fussy eating in kids long term. It is known that the more a parent pushes a child to eat the fussier they are likely to get long term. I know this could be a chicken or egg thing To some extent this is true.… Read More »
What are the side effects to most blood pressure medicines? Use spices and herbs to flavor your food instead of salt. In addition to that, spinach is also a good source of heart friendly folate and magnesium. Additionally, blood pressure strongly impacts overall heart health and risk factors, so including more heart healthy foods is… Read More »
You’ve probably heard the claims by now: Here’s a diet that’s delicious, easy to stick with, and guaranteed to help you lose weight effortlessly. Or, perhaps it’s supposed to build muscle, protect your joints or prevent Alzheimer’s. Whatever the diet and whatever the claim, there’s a good chance that it is, indeed, too good to… Read More »
People with diabetes are twice as likely to develop high blood pressure than people without the condition, according to experts at Johns Hopkins University School of Medicine. And high blood pressure, scientifically known as hypertension, increases the risk of heart attack, stroke and heart disease. So if you have both diabetes and hypertension, it’s important… Read More »