Tag Archives: keto

Elevated LDL keto diet

A ketogenic diet typically leads to a broad range of improvements in blood lipids as well as other cardiovascular risk factors such as blood pressure and inflammation. However, the changes we see in total and LDL cholesterol levels are much less predictable than the changes in other blood lipids such as triglycerides and HDL cholesterol.… Read More »

How to jump start a keto diet

These are foods that are ladened with fat, but very little or no protein and carbohydrates. In this article, we look at seven ways to get into ketosis fast. So you can lose significantly more weight than with traditional dieting models, where it takes a lot more effort to get your body to use fat… Read More »

Can a keto diet make you sleepy?

Another notable adaptation seen at the beginning of a ketogenic diet is the change in glycogen levels throughout the body. Attachment The maximum upload file size: MB. Some people may feel fine or slightly tired for a day or two after starting keto. This simple action may alleviate your keto flu symptoms within 15 to… Read More »

Keto diet advanced weight loss

It is currently in sale and the Keto Advanced Weight Loss formula is now available at a reasonable price. Just bought my second bottle of Keto advanced weight loss Mg. Why purchase this item? While the keto diet gives me pause for a number of reasons and you can read all about them here, these… Read More »