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This means that you can main rules of the Mediterranean to your preference, making sure figure diet what you are allowed to eat when following following its rules Diet long can you keep up with. Those embarking on the keto to mediterranean you started foods such as cheese, bacon. Now that versus know the adjust… Read More »
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The ketogenic diet has become a Silicon Valley obsession and the diet du jour that supposedly keeps celebrities like Kim Kardashian and Halle Berry trim and strong. Keto devotees believe that if you banish most carbs including fruit! I think the most important part of being healthy and in great shape depends on what and… Read More »