Lost your password? Health Tools. Plus, unlike farmed animals and fish which are fed omega-6 laden grains, wild animals can eat their natural foods and, as such, contain. But if you can make it through the first few days, it will get better every day from there. Are Acai Bowls Actually Healthy? All artificial sweeteners… Read More »
Variety for the sake of variety is not a useful nutritional goal, and it just makes the diet more complicated than necessary. Gluten-Free Diet vs. Distributing this money to needy families has inevitably led to an ongoing argument about what it should buy. Out of this swirl of conflicting opinions come the USDA dietary guidelines:… Read More »
Disclaimer : I am not a doctor and this is not intended to diagnose or treat disease. This is purely informational. All diet changes should be discussed with a doctor. This easy 7 day AIP meal plan will make meal planning easy! Simply prepare a few dishes from easy ingredients for a successful week! When… Read More »
Since the increase in menopausal cholesterol seems to be associated with lower estrogen levels, hormone replacement therapy artificial supplementation with estrogen to reduce symptoms of menopause was formerly thought to lower the risk of CHD by lowering cholesterol. This phenomenon is described in detail here by Dr. However, most medical professionals believe that insulin resistance… Read More »