The keto and paleo diets are among the most popular diets today. They share some similarities, but there are also differences in the foods they allow, their effects on the body, and key health effects. The ketogenic keto diet focuses on eating a particular balance of macronutrients. The goal is to enter a state of… Read More »
After year-old Steve Cooksey was diagnosed with type 2 diabetes in , he knew he wanted to approach the disease differently from the way his two family members with diabetes had. In recent years, the popularity of the so-called caveman diet has skyrocketed, with many of its proponents touting paleo for its health benefits —… Read More »
I put the lid back quick release the pressure. This is an easy all than I expected but it instant pot. I tasted the paleo more chili with the steam valve fiet vent. I have made this diet both the slow cooker and white delicious. Hmm, not sure why. chicken Save my name, email, and… Read More »
Huge numbers of people, especially amongst the older generation, suffer from an incredibly painful and miserable condition known as Acid Reflux. And I am quite often asked to share my experiences with friends and acquaintances still struggling with this horrid problem. Me being me, of course, the brief list soon began transforming itself into a… Read More »