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There are several changes that occur during the teen years ranging from hormonal changes in girls to growth spurts in boys. Time Your Meals One secret when it comes to how to lose weight fast for teens is the importance of timed meals. Others have an area of their lives that they can’t control, like… Read More »
Credit: Photo: Jennifer Causey. Really motivating and helpful. This was a highly requested quick read that she put together together over two days. Small Business Saturday! Without salt or sugar in my cooking arsenal, food became noticeably blander, and less pleasant. Thank you for being here and being a part of the tribe. It was… Read More »