Tag Archives: shake

Vanilla shake keto diet

Adding protein powder to a milkshake is a great way to add a little extra protein to help keep you full. A summertime classic treat, this keto vanilla milkshake is creamy, smooth and packed with grass-fed protein. See the post tips for additions. If you use a sucralose-based sweetener you probably only need a few… Read More »

Whats the best weight loss shake

Combined with blueberry, avocados, and a few other superfood ingredients, you’ll get a thick, antioxidant-rich smoothie with plenty of protein to kick start your day and curb your hunger. Wow was I wrong! This shake keeps its carb and calorie counts low, with 17g and kcal per 51g serving. By increasing your intake of antioxidants,… Read More »