Sometimes relationships end, and that’s okay. How to find the signs that it’s time for it to be over, that’s a little harder for us humans to do. Whether it be a partner that’s romantic or a friendship, we can all involve ourselves in relationships that aren’t a perfect fit for one and another. In… Read More »
After a long winter of hibernation, the beginning of spring is the perfect time to detox your body. Detoxing does not have to be extreme. There is no need to subject your body to harsh cleansing programs that leave you exhausted and unable to go about your day. Detoxing should leave you feeling energized, refreshed,… Read More »
Some first-generation diet pills proved risky to the heart. New drugs may have expanded the options for treating obesity. Like high blood pressure and elevated cholesterol, excess weight can put a heavy burden on your heart. Changing your eating and exercise habits can move your blood pressure and cholesterol numbers in the right direction; so… Read More »