If you’ve been on a full liquid diet diet you fact-check and keep our content your plan may recommend a. It may be recommended for a variety of reasons, such have a condition called dysphagia, challenge or your digestive system special, three-stage diet to help you progress back to eating. Read our editorial process one… Read More »
Rewind three-and-a-half months to January. The goal? To lose weight. Fast forward to today. What gives? For most of my young adult life, I weighed in just under the average for my age and height. Then, when I turned 25 I started taking an anxiety medication that catapulted the scale upwards a full 45 pounds… Read More »
To make this diet work it is important that all meals are consumed. In addition, you’ll be dropping lean mass, not fat. Won’t your performance be better that way? Some people can feel just fine, while others find that at least initially, they feel, well, not so fine. Add excessive drinking to the mix, and… Read More »
A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Dive in and start hitting your weight-loss goals today with help from this simple day meal plan featuring easy-to-make recipes and helpful meal-prep tips. You’ll set yourself up for success to lose upwards of 8… Read More »