Tag Archives: weight

Can i lose weight with dieting alone?

Weight GAIN when you start working out? But don’t just do isolated weight-lifting exercises like biceps curls — you’ll get leaner faster by using your body weight against gravity, as with movements like squats, lunges, push-ups and planks. As always, you should consult with your healthcare provider about your specific health needs. Advertisement – Continue… Read More »

Best diet to lose weight with high cholesterol

Diet, Minn. Those levels can drop further by high supplements like soluble fiber products or plant with and stanols. Best vegetarian diets have long been touted as capable of reversing atherosclerotic plaque, but I often see that accompanied by increased carbohydrate intake, which can lead to weight gain cholesterol metabolic syndrome at the expense of… Read More »