Last year I very publicly broke up with American Airlines and became a free agent. Free from the strictures of the Race for Status, I wrote a post about the main thing I needed to do to prepare for life in economy: namely, lose some weight. There are two reasons, really. On the one hand,… Read More »
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It has been shown to overexcite the cells found in your hypothalamus, which may cause an increase in hunger and food cravings [ 7 ]. Yes, I have to mention this three times all caps to stress how much protein plays such an important part in building muscle and fat loss. This could be the… Read More »
We had happens diet experts tell us what happens to your body once you finally give up the colorful carbonated menace for good. Drinking soda is an easy habit to fall back into—it’s everywhere, and it’s easy to consider diet versions to be a wen harmless vice. If you want to help prevent mental decline,… Read More »