Tag Archives: quit

Why i quit the keto diet

Click here to read the full article. In the case of the Ketogenic diet — a high-fat, moderate-protein, and low-carb diet with approximately 80 percent of your calories from fat, 15 percent from protein, and only 5 percent from carbohydrates — some folks have really connected to it, making it a permanent part of their… Read More »

What happens when i quit diet coke

We had happens diet experts tell us what happens to your body once you finally give up the colorful carbonated menace for good. Drinking soda is an easy habit to fall back into—it’s everywhere, and it’s easy to consider diet versions to be a wen harmless vice. If you want to help prevent mental decline,… Read More »