The time to plan making the change is now. Fruits and vegetables: Whether you buy fresh or frozen, filling up on fruits and vegetables is a great idea. Mushroom and Asparagus Risotto 2. This is very helpful! August 29, It’s a diet idea to stock up on canned and dried beans and lentils—they’re diet and… Read More »
Aduhelm by Biogen Source: Biogen The FDA’s approval of Biogen‘s Alzheimer’s drug Aduhelm was a landmark moment in the life of Dr. Paul Aisen. The director of the Alzheimer’s Therapeutic Research Institute at USC has spent the past three decades focused on treating the neurodegenerative disease, and in recent years helped shepherd this particular drug… Read More »
Many people looking to shed a few pounds are turning towards ketogenic diet plans, and indeed, this way of eating is hailed as one of the best ways to lose weight. Unfortunately, unlike some diets, it isn’t that simple to follow — but that’s where cookbooks come in! They’re a great way to get your… Read More »
Over time, whatever calories people think they are cutting with artificial sweeteners might just be returning to them in the form of poorly metabolized sugars from other foods. Although sugar is sugar and we recommend using it sparingly, in their raw and natural state, these are much healthier choices than their refined counterparts and include… Read More »