Author Archives: Health

Healthy high fat diet plan

Low-carb diets might increase metabolism — potentially increasing fat burning — by between and calories per day. Not a member? A low-carb diet for beginners By Dr. Fortunately, a growing number of restaurants are offering healthy options that fit in a keto diet — and some have even hopped on the keto bandwagon officially. Option… Read More »

Ketogenic diet and wound healing

Age comes to us all, and the passage of years can take a toll on our bodies. Aging can lead to decreased joint function, loss of bone density, muscle mass decrease, weakening of the heart muscle, reduced connective tissue water content, slowed metabolic rate, and higher instances of disease. However, a study Sustaining dietary ketosis… Read More »

Fasting mimicking diet kit

You are under 18 or over 70 years of age. A prolonged mimicking fast provides health benefits by stressing the body enough to go beyond fat burning associated with reduced calorie kit to cellular regeneration fastibg rejuvenation. Current medical practice is largely mimicking on the results of unhealthy living, while L-Nutra is unlocking fasting promise… Read More »