She has all of the major comorbidities, so prognosis is not good. To improve our quality of life outside of the pandemic, and to have the best chance of fighting it off if or more likely when we get it, we need to put our energy into achieving a normal body weight and waist circumference,… Read More »
If you’re looking to become Healthy, Lean and Happy, you’ve come to the right place! Whether you just want to drop a few pounds or you’re ready to learn a new, healthy, and sustainable way of eating, this is it. It is possible to have a total food “Do-Over,” and create a healthier relationship with… Read More »
Jan ;81 1 Odermatt A. Health effects curinng vegan diets. View Comments Leave a Comment. Giovannetti S, Maggiore Q. Moderately to severely decreased. Traditional dietary recommendations to renal patients limited the intake of fruits and vegetables because of their high potassium content. However, this paradigm is rapidly changing due to the multiple benefits derived from… Read More »
The answer to those nagging issues might be on your plate. If you experience no symptoms during the period where you reintroduce a food group, you can assume that it is fine to eat and move on to the next food group. For example, are the vegetables cooked in butter, or is peanut oil used… Read More »