Category Archives: Health News

White potatoes and paleo diet

Lectins in Food SuperFarmacy. If glycoalkaloids enter our bloodstream in sufficient concentrations, they cause hemolysis destruction of the cell membrane of our red potatoes cells. Figure 8. Figure ehite. Paleo is quietly accumulating diet our brains and immune systems and exercise as much as our muscles. Glycaemic index values for commercially available potatoes in Great… Read More »

Low fod map foods diet

FODMAPs are found in a wide variety of foods, including fruit and vegetables, grains and cereals, nuts, legumes, lentils, dairy foods and manufactured foods. Fruits particularly high in excess fructose include apples, pears, mangoes, cherries, figs, nashi pears, pears, watermelon and dried fruit. Fruits particularly rich in sorbitol include apples, blackberries, nashi pears, peaches and… Read More »

Whata foods are on the paleo diet

While the paleo diet is a program that’s surged in popularity among those trying to jumpstart weight loss, it remains more obscure than other targeted diets around it — like the keto diet or the more challenging Whole Our guide to the ultimate shopping list of paleo-friendly groceries will help you plan your next trip… Read More »