Caffeine is known to be safe when consumed in moderation. Pepsi and Coca-Cola said caffeine was added to their drinks to improve the flavour. Many found it surprising that Sunkist 41 mg has more than Coca-Cola. All other products with added caffeine are listed as health products which are not regulated as food which is… Read More »
And last, will your bud be able to keep up with you or even push your limits in key workouts? While saturated fats are not as harmful as once believed, focus primarily on unsaturated fats. The Best 4-Week Diet Plan. Breakfast: 45g oats with ml skimmed milk and 1tsp honey. Snack: 90g mackerel on 1… Read More »
He is the author of the book “The Circadian Code” for which he receives author royalty. People with obesity, high blood sugar, high blood pressure or high cholesterol are often advised to eat less and move more, but our new research suggests there is now another simple tool to fight off these diseases: restricting your… Read More »
By: Erin Coleman, B. Looking for the best diet plan for women over 50? It does exist! But there are special considerations you need to be aware of. Weight loss in women over 50 is similar to weight loss in younger women and men, except when it comes to calories. As men and women age,… Read More »