Dates in paleo diet

Living the Diet Lifestyle. What paleo ni Paleo Diet and Exercise in the Management of Diabetes lot of fresh lean meats and fish, vegetables, fruits, and diet fats. Because a paleo diet excludes all grains – including wheat, rye and barley, a paleo diet is also naturally gluten-free. On the Go Recipes. The paleo diet… Read More »

Low sugar anti cancer diet

Am J Clin Nutr. Overcooking vegetables removes many of the vitamins and minerals. For example, eating a traditional Mediterranean diet rich in fruit, vegetables, and healthy fats like olive oil can lower your risk for a variety of common cancers, including breast cancer. Nick Peel October 20, But some foods that have hidden high amounts… Read More »

Top 5 Reasons to Take a Collagen Complex

Collagen supplements are seemingly everywhere nowadays. We see them on TV, at the big box stores, in pharmacies, and even in the health-food section of the grocery store. Initially used as joint protection for athletes, collagen has since taken off as an anti-ageing solution with a wide range of benefits. In this article, we will… Read More »