1800 calorie ada diet plan

Go Heart-Healthy Even small changes to your cooking can help you reduce your risk for heart disease. Or go with a “light” option made with zero-calorie sweeteners. Zucchini scrambled eggs made with 2 eggs, zucchini, tomatoes, and onion. However, dark fish should also be consumed because while richer in fat, they are a major source… Read More »

The diet doctor keto pizza

Which one is your favorite? Use it as a pizza crust like in this recipe or make it into a lovely homemade garlic focaccia — simply drench with garlic butter and bake for another minute or two. Sign up today and try for free for a month. Low-carb Indian lamb stew. Our cooking videos will… Read More »