Tag Archives: bariatric

Bariatric diet plan shakes

You will be on this phase for at least 2 weeks after your surgery. You will feel full from liquids and may not meet your fluid goals the first few days. During this phase you must consume liquid only and avoid all solid foods. Your primary source of energy and protein will be protein shakes.… Read More »

Bariatric diet maintenance plan

General Guidelines Eat balanced meals with small portions. Then consume an 8 ounce protein supplement or shake, followed by 16 ounces of sugar free, clear liquids. To enhance absorption, take the calcium in two to three divided doses throughout the day – for example, a to mg supplement taken three times a day. Shortly after… Read More »