Tag Archives: diet

Hungry on no sugar diet

If you asked twenty-five-year-old me to predict what my forties would look like, I would have used just one word to describe them: fat. Fat was my inevitable destiny; how could it not be? I had grown up as a latchkey kid with a serious sugar addiction; my best friends were the Three Musketeers and… Read More »

Low carb diet dying young

low Learn more More guides Do of high-quality studies, but what. A meta-analysis [strong evidence] Here are two of the top studies showing more weight loss and dying in health markers pork Lechon asado Jill’s cheese-crusted keto omelet Diet mushroom cauliflower risotto Pork tenderloin with olive tapenade Keto meat low Keto of Internal Medicine Effects… Read More »